Are you a Traveler?

Are you a Traveler?

I’m making an assumption that at want point in your life you’ve been a tourist. You’ve carried a map, a camera, maybe even had a tour guide. You’ve traveled to different destinations, relaxed on remote beaches, climbed stairs in buildings you see on television. You’ve done all of these things but some how when you get arrive home, all your left with is a short memory, and a few photographs.

Vacations are nice every once in a while, but it doesn’t make sense to me why we will travel thousands of miles to sit in hotel rooms and watch movies, or lie on a pool deck and catch some rays. These are all things that we can do where we are from, I want you to think about being a traveler not a tourist. You want to soak in as much of the new country and culture that you can rather than bring as much of your culture to them. It’s really quite simple. In one step you need to forget about your way of live, and adopt theirs.

It’s simple things like the mindset that we have when we go abroad, and what we bring. Don’t bring all of the things that we depend on in America. Bring what it is that you are going to need to survive and stay healthy during your visit. The more comforts you have, the more you will depend on them, and the less you will step out to become the traveler you ought to be!

Put yourself out there. Locals are always interested to interact with foreigners, and it’s best to take advantage of this. Meet people that you can share life with while you are in their country. Immerse into their culture and be open to new idea’s. A lot of times we are closed to new idea’s and we miss out on opportunities for better things to come along. Be open, willing and accepting.

If you want to be changed, and to experience you need to leave the tourist at home. Bring out the inner traveler in you and see the world in the way that it was meant to be seen.

Add the New Braunfels Texas Wurstfest to Your Fall Travel

Add the New Braunfels Texas Wurstfest to Your Fall Travel

GEMÜTLICHKEIT (warm friendliness, good cheer)

“Willkommen zum WURSTFEST! Prosit, und hab' Spasz!” is the slogan for this really appealing annual event. It means “Welcome. Cheers! To your health, and have fun!”

Combining a unique German community in South Texas, great food, fabulous bands imported from Germany for the occasion, amusement rides, affordable entry, a well-run event and often beautiful weather, the New Braunfels, Texas, “Wurstfest” has all the ingredients of a great family outing. (Plenty of local accommodations available, as this is an area where “gemütlichkeit” is plentiful and tourists are welcome.)

New Braunfels is located just a few miles north of San Antonio, Tx., which offers a full array of activities to include in your schedule – Fiesta Texas, Sea World, the Alamo, the RiverWalk, and wonderful Mexican food and markets, should you wish to make this a multicultural adventure.

Having just returned from a lovely evening at Wurstfest, I’m compelled to tell you how much fun it is. We began on a perfect fall evening unable to resist the smell of the sizzling pork chops and huge German sausages served on a stick, complimented by a great selection of beers, potato soup, German dinners, Reuben sandwiches, corn on the cob – and more -- and ended our evening with pfankuchen, funnel cake and coffee.

We rode the beautiful Ferris wheel and then settled under Das Grosse Zelt, the big tent, at the end of the Marktplatz to be charmed by the 10-piece brass band from Germany whose rousing tunes got everyone up and dancing – just as many kids as adults, and partners not at all required. They were only topped by the band that followed.

This Wurstfest, the celebration of German sausage, began in New Braunfels in 1961, just a one-day affair which nonetheless drew a crowd of 2,000 due to press coverage throughout the nation and in Germany.

Since then, it has grown to a ten-day affair with well-maintained permanent facilities drawing over 100,000 and raising many dollars for local charities. Your good time will also be a good deed!

You can learn more about Wurstfest at their official website: http://www.wurstfest.com/index.html, and from the Wurstfest Association, Post Office Box 310309, New Braunfels, Texas 78131-0309, 830/625-9167, or toll free 1-800-221-4369.

Admission is a mere $8.00 per person (children under 12 free), with special rates for early purchase, groups, and day discounts.

ADD ANHALT

If Wurstfest dates should ever coincide with the 3rd Sunday in October (and even if they don’t), make it a homerun by including public dancing at Anhalt Hall, just down the road apiece, about 28 miles west of New Braunfels.

Anhalt was settled by German pioneers around 1857 and this may be the oldest dance hall in Texas, with a newly renovated 6000 square foot hardwood dance floor usually featuring a German band (you MUST do the German Grand March) and then a C&W band (local talent).

It’s open air and you can sit in the grandstands and watch or pay to get on the dance floor. Kids welcome and great food and beer. It is run by the Germania Farmers Verein, originally established to protect the settlers and their livestock from Indians. It’s out in the country and an experience you don’t want to miss.

How far out in the country? Well, according to the website, in the 1970s “the population along Anhalt Road between Farm Road 475 and the hall was estimated at ten.” Population figures for 2000 were not available.

Admission and ample parking are free; there’s a minimal charge ($7?) if you want to get on the dance floor (which you will)!

To read more about Anhalt, go to the Texas Honky Tonk Dance Hall website:http://www.honkytonktx.com/dancehalls/

They also feature public dancing during Mayfest (3rd Sunday in May), and Summerfest (last Saturday in July).

18 Tips for the Christmas Traveler to Sleep Like a Baby

18 Tips for the Christmas Traveler to Sleep Like a Baby

Christmas is almost here, with all the wonder and flurry that it represents. Traveling to other destinations to celebrate can be both exciting and tiring, too, if not adequately prepared. These 18 sound suggestions will encourage you to have restful travel and rejuvenating sleep.

Sleep... the all-important elixir of life!

Though the average adult typically needs eight hours of sleep each night studies show that our hectic North American lifestyle is contributing to sleep deprivation. Many people are shortening the amount of time they allot for sleep to accommodate their busy lives, even at the risk of their health and safety.

Sleep is a vital function... not a luxury to be frivolous with!

All humans need two types of sleep; Non-Rapid Eye Movement sleep (non-REM sleep) and Rapid Eye Movement sleep (REM sleep). Our deepest physical rejuvenation comes during NREM sleep, when our bodies and brain slow down the most, occuring in the first third of our sleep period. Our mental and physiological rejuvenation occurs during REM sleep, a time of fast eye movements, very active brainwave patterns and dreaming. This period is longer and occurs during the second half of our sleep cycle. Without this quality sleep, a deficit grows and we suffer the consequences.

You may already have had experience with how challenging sleep can be for travellers, many averaging only six hours of sleep a night. Changing time zones disrupts our internal body clock, interrupts our familiar food and exercise patterns, resulting in disturbed sleep and deprivation.

When travelling to a different time zone, our internal (circadian) clock needs time to adjust. Jet lag is created because our internal systems need time to adjust, the sleep and wake cycle adjusts at one rate, while temperature rhythm changes at a different pace. Due to time zone changes, you may be wide awake on "home time" while the place you visit is sound asleep, and visa versa. I will always remember looking over at my husband sound asleep beside me as we toured Paris... daytime there, but nighttime back at home!

18 Tips to relax and sleep like a baby when you're away from home include;

1. Take familiar, feel good home items that encourage you to feel "home away from home" such as your pillow, family photos, candles, aroma therapy bath products, etc.

2. Supplement your reduced sleep with short naps (even on Christmas Day) because a little sleep is better than none.

3. Ask for a room away from noisier areas (elevators, ventilation systems, stairwells and lounges).

4. If travelling for only a few days, it may be more beneficial to keep your internal body clock on your own 'home time' than to try and adjust. This includes sleep times as well as meal times, because even your stomach has to adjust during travel.

5. Be smart around the use of stimulants, such as coffee to keep awake. Time your consumption to when you need a lift, but not close to needing to unwind. Though many people like to have a few drinks to "unwind," alcohol consumed within 3-4 hours of bedtime can actually disrupt sleep quality. Instead, drink camomile tea or steamed milk for their relaxing, sleepy effects.

6. Avoid eating a big meal before you want to sleep or your body will get busy digesting, rather than slow down to replenish! If you really must, eat smartly and sparingly, choosing foods that will not produce stimulating effects.

7. Plan gentle evening activities that will induce sleep (so avoid TV news, etc).

8. Though exercise close to bedtime is thought to tire you out it can stimulate you awake instead. A restful session of progressive relaxation stretches or yoga poses, however, will do the job of mellowing your mind and body for sleep.

9. If you're tempted to take a pharmaceutical to induce sleep, talk to your family doctor first and know possible side effects. As an alternate, Valerian is a natural remedy to promote drowsiness.

10. Spray your pillow with aroma therapy lavender mist infused for its relaxing effect.

11. Languish in a soothing bath infused with lavender... sigh.

12. Set your environment to maximize sleep... close the draperies, set the temperature to cool rather than warm, place the "Do Not Disturb" sign on the doorknob and hold all phone calls.

13. Wear snuggly, loose-fitting cotton socks to bed... this definitely helps me sleep better!

14. Wear an eye mask for extra darkness.

15. Travel with a portable CD or digital player and listen to nature music or a relaxation meditation to unwind!

16. Earplugs are a blessing to mask unfamiliar sounds... and snoring, too!

17. This might sound funny but, if a busy mind keeps you awake interrupt it as though you are boss and say, "No, this is not the time to sort things out, this is my time to sleep and replenish! I'll sort those details out tomorrow when I am rested and able to think clearly." Stand your ground... it might take a little practice!

18. If you toss and turn for more than 20-30 minutes get up, read or listen to your relaxation CD until you feel drowsy, then try again.

There you have it, a long list of ideas to implement while you travel to induce quality relaxation and deep sleep. I put my own tips to good use recently... you can too.

Happy travels! May you have a lovely Christmas... and sleep like a baby, too!